Technique lessons

To appreciate what Nordic Walking feels like and what it can do for you, it is really necessary to try it yourself. For people who are unsure about whether it will be right for them and don't want to buy poles and lessons up front, we offer free Come-and-Try sessions. It is a great opportunity to learn some basics among a group of beginners like yourself. Our staff will fit you with a set of poles, talk to you about the background, benefits and biomechanics of Nordic Walking, then teach you the first few steps of the technique.

*Please note due to the recent birth of our daughter we will not be holding free Come-and-Try Sessions until further notice. Please contact us to find out more information about trying Nordic Walking.